Switch off at night.
Wake up restored.
If stress keeps you lying awake, waking at 3am or running on empty, EXOMIND TMS targets the brain area that manages your stress response, helping you settle, sleep and cope better.
- Doctor-prescribed
- 25-minute sessions
- No medication
found it easier to fall asleep
In BTL's EXOMIND clinical studiesDoes this sound like your nights?
If you recognise two or more of these, TMS could be worth exploring. Every enquiry starts with a free, no-obligation chat.
- Lying awake for hoursYour body is exhausted, but your mind keeps going.
- The 3am wake-upYou drop off fine, then wake in the small hours and stay awake.
- Tired, whatever you doYou wake up unrefreshed, however long you were in bed.
- Wired and on edgeStress keeps you running on adrenaline long after the day ends.
- Relying on sleep aidsTablets, apps or a glass of wine to help you wind down.
- Stress spilling overPoor sleep is affecting your work, mood and relationships.
How TMS helps you switch off
Chronic stress keeps the brain on high alert, even at night. TMS stimulates the prefrontal cortex, the brain's control centre that helps calm the stress response, so your mind can switch off when it's time to rest.
- 1Calmer stress responseGentle pulses target the area that helps regulate stress.
- 2Easier to fall asleepMost people in the study found it easier to drop off.
- 3Better-quality sleepWake feeling more rested and better able to face the day.
What the studies found
Results from BTL's EXOMIND mental wellbeing study of 33 adults, measured 3 months after treatment. Individual results vary.
From first enquiry to better nights
A simple, safe process with medical oversight at every step. Here's exactly what happens when you get in touch.
- Takes 2 minutes
Fill in our enquiry form
Answer a few quick questions, including the safety checks. The same rules apply as for an MRI scan.
- Within 2 working days
A call from our team
We'll ring you to talk things through, answer your questions and book your doctor consultation.
- Online
Doctor consultation
Our IMC-registered doctor reviews your health online and, if it's right for you, prescribes your treatment.
- Over 6 weeks
Your treatment course
25-minute sessions in a reclined chair. No downtime, so you can walk in and walk out.
- Throughout
Track your progress
Short questionnaires before, during and after your course show how your sleep, mood and stress are changing.
Full 6-week TMS course
Includes your full prescribed course of 25-minute EXOMIND sessions, progress check-ins and complimentary lymphatic drainage.
- Doctor-prescribed course
- Lymphatic drainage included
- Free enquiry, no obligation
Safety comes first
TMS uses a magnetic field, so the same safety rules apply as for an MRI scan. If you can't have an MRI, you can't have TMS.
Often a good fit
- Adults whose sleep is wearing them down
- People who feel stressed, low or wired
- Anyone wanting a medication-free option
Not suitable if you
- Have metal or an implanted device in or near your head
- Have epilepsy or a history of seizures
- Are pregnant or breastfeeding
Not sure? Fillings, braces and dental implants are fine. Our doctor confirms you're suitable before any treatment begins.
Quick safety check
Answer each question to see if anything rules you out.
- Do you have metal implants, clips or fragments in or near your head?Fillings, braces, bridges and single dental implants are fine.
- Do you have a pacemaker, defibrillator, cochlear implant or any implanted stimulator?
- Have you ever had epilepsy or a seizure?
- Are you pregnant or breastfeeding?
- Have you had a brain tumour, or a head injury where you lost consciousness?
- Do you have tattoos with metallic ink on your head or neck?
Answer all six questions to see your result.
This is a guide only. Our doctor makes the final decision at your consultation.
Is this like taking a sleeping tablet?
No. There's no medication involved and it won't make you drowsy. TMS works on the brain's stress response, which is often what keeps people awake.
Does the effect last?
Neuroplastic changes build for up to six months after treatment. Many people choose to schedule booster sessions twice a year, much like a dental clean or a skin peel.
How soon might I notice a difference?
Everyone is different. Some people notice changes during their course, and the study measured improvements after treatment and again at 1 and 3 months.
Can I keep taking my current medication?
Usually, yes. Tell our doctor about everything you take and they'll advise you. Never stop prescribed medication without speaking to your GP.
What if I have sleep apnoea or another sleep disorder?
TMS isn't a treatment for sleep apnoea. Tell us about any diagnosis and our doctor will advise on the right route for you.
Ready to sleep well again?
It starts with a 2-minute enquiry form. Our team will call you to talk it through, with no obligation.
Find us in Cork city
A private, quiet clinic in Block A of South Terrace Medical Centre, just off Infirmary Road and a short walk from the city centre.
Wolfe Wellness
- AddressSuite 7, Block A
South Terrace Medical Centre
Infirmary Road, Cork, T12 WF40 - Opening hoursMonday to Friday, by appointment
- Phone087 268 3584
- Email[email protected]