TMS for willpower & focus

Follow through.
Stay focused.

If you struggle to stick with goals, get distracted easily or run out of willpower by mid-afternoon, EXOMIND TMS stimulates the brain's planning and self-control centre to help you focus and follow through.

  • Doctor-prescribed
  • 25-minute sessions
  • No medication
Willpower & focus
76%

reported better self-control

In BTL's EXOMIND clinical studies
You're not alone

Does this sound like you?

If you recognise two or more of these, TMS could be worth exploring. Every enquiry starts with a free, no-obligation chat.

  • Starting, not finishingPlenty of good intentions, not enough follow-through.
  • ProcrastinatingPutting off the things that matter most.
  • Easily distractedYour attention jumps from one thing to the next.
  • Afternoon brain fogSharp in the morning, scattered by 3pm.
  • Habits that slipNew routines that never quite stick.
  • Feeling overwhelmedToo much on your mind to know where to start.
How it works

How TMS helps you focus

Focus, planning and self-control all rely on the prefrontal cortex. TMS gently stimulates this region, and EEG research has confirmed that EXOMIND consistently activates the targeted area.

  1. 1
    Stronger self-controlSelf-control scores improved 3x more than with placebo.
  2. 2
    Sharper focusMost people in the study could stay focused for longer.
  3. 3
    Targeted preciselyEEG confirmed activation of the intended brain region.
25-minute sessionsFully awake, no downtime
The research

What the studies found

Results from a 51-person, placebo-controlled EXOMIND study (1-month follow-up), the 33-person wellbeing study (3 months) and a 12-person EEG study. Individual results vary.

76%reported better self-control
3xgreater improvement than placebo
72%could stay focused for longer
84stimulations checked by EEG
How it works

From first enquiry to better nights

A simple, safe process with medical oversight at every step. Here's exactly what happens when you get in touch.

  1. Takes 2 minutes

    Fill in our enquiry form

    Answer a few quick questions, including the safety checks. The same rules apply as for an MRI scan.

  2. Within 2 working days

    A call from our team

    We'll ring you to talk things through, answer your questions and book your doctor consultation.

  3. Online

    Doctor consultation

    Our IMC-registered doctor reviews your health online and, if it's right for you, prescribes your treatment.

  4. Over 6 weeks

    Your treatment course

    25-minute sessions in a reclined chair. No downtime, so you can walk in and walk out.

  5. Throughout

    Track your progress

    Short questionnaires before, during and after your course show how your sleep, mood and stress are changing.

Enquire nowTakes 2 minutes. No obligation.
Launch offer

Full 6-week TMS course

Includes your full prescribed course of 25-minute EXOMIND sessions, progress check-ins and complimentary lymphatic drainage.

  • Doctor-prescribed course
  • Lymphatic drainage included
  • Free enquiry, no obligation
Usually €2,500 €1,800 Save €700 at launch Start your enquiry Doctor consultation booked separately
Is it right for me?

Safety comes first

TMS uses a magnetic field, so the same safety rules apply as for an MRI scan. If you can't have an MRI, you can't have TMS.

Often a good fit

  • Adults whose sleep is wearing them down
  • People who feel stressed, low or wired
  • Anyone wanting a medication-free option

Not suitable if you

  • Have metal or an implanted device in or near your head
  • Have epilepsy or a history of seizures
  • Are pregnant or breastfeeding

Not sure? Fillings, braces and dental implants are fine. Our doctor confirms you're suitable before any treatment begins.

Quick safety check

Answer each question to see if anything rules you out.

  1. Do you have metal implants, clips or fragments in or near your head?Fillings, braces, bridges and single dental implants are fine.
  2. Do you have a pacemaker, defibrillator, cochlear implant or any implanted stimulator?
  3. Have you ever had epilepsy or a seizure?
  4. Are you pregnant or breastfeeding?
  5. Have you had a brain tumour, or a head injury where you lost consciousness?
  6. Do you have tattoos with metallic ink on your head or neck?

Answer all six questions to see your result.

Start your enquiry

This is a guide only. Our doctor makes the final decision at your consultation.

FAQs

Your questions about TMS for willpower & focus

More questions? See all our FAQs or get in touch.

Is this a treatment for ADHD?

No. We don't offer TMS as an ADHD treatment. If you have a diagnosis, tell us and our doctor will advise.

Does the effect last?

Neuroplastic changes build for up to six months after treatment. Many people choose to schedule booster sessions twice a year, much like a dental clean or a skin peel.

Will it help me at work?

Many people in the studies reported better focus, more mental energy and an improved ability to handle challenges, all of which help at work.

How long do the effects last?

The studies followed people up at 1 and 3 months after treatment. Our doctor will talk you through what to expect.

How many sessions will I need?

A typical course runs over 6 weeks. Your exact course is prescribed by our doctor.

Ready to sleep well again?

It starts with a 2-minute enquiry form. Our team will call you to talk it through, with no obligation.

Our location

Find us in Cork city

A private, quiet clinic in Block A of South Terrace Medical Centre, just off Infirmary Road and a short walk from the city centre.

Wolfe Wellness

  • AddressSuite 7, Block A
    South Terrace Medical Centre
    Infirmary Road, Cork, T12 WF40
  • Opening hoursMonday to Friday, by appointment
Suite 7, Block A